Screen shot 2014-03-08 at 9.50.38 AM

7 steps for coping with end of year “busy” vibes

Whoa – ok – so here we are just over a week until Xmas, and having our last days of school, work, club and sport meets, etc. This is the time we are more likely than ever to have a narrative running in our mind. I’m not enough. I don’t have enough (time, money, presents,…

by Joanna Haley December 16, 2022December 19, 2022

Lions Gate Portal Open Now: For Healing the Past and for Casting out the Net of Dreams into the Universe

Some people say, “don’t go digging up the past”. Ultimately we want to focus on the present and dream about the future. But the truth is, we carry the past within us whether we like it or not. If we take a moment to realise what’s inside – what we “remember” from our distant past…

by Joanna Haley July 27, 2022October 19, 2022

Is “Balance” on your To-Do list?

When we think about Balance we often think of the mental “am I balanced enough?” – and we add “achieve balance” to the “to do list” … in addition to everything else! We are now conditioned to think we need to win the battle with Balance. Man. We are hard on ourselves, aren’t we! Our…

by Joanna Haley July 19, 2022October 19, 2022

Leave a Reply Cancel reply