Self-study of the heart. Cultivating self-worth, courage and trust in the soul.
Recently I've been raising awareness of the impact of the ever-increasing populations of ticks around the world and especially (as relative to me) on the Eastern coast of Australia. You can read all my blogs and articles on my new website, dedicated to recovering from just one of the "diseases" brought about by tick bites,… Continue reading The deficiency we have, with an ever-increasing tick population
This post refers to an allergy. Please read my disclaimer and proceed mindfully. For more information on Mammalian Meat Allergy (MMA) also referred to as Alpha-Gal Syndrome, refer to my website Joanna Haley Homestead. Now, onto the cute puppy photo... Our gorgeous, sleepy, 10 week old Border Collie x Jack Russel. Recently we brought home… Continue reading Dog Food for the Mammalian Meat Allergy (MMA) diet
This post refers to an allergy. Please read my disclaimer and proceed mindfully. For more information on Mammalian Meat Allergy (MMA) also referred to as Alpha-Gal Syndrome, refer to my website Joanna Haley Homestead. How to make Quasi-Vegetarian Okonomiyaki when you’re not Japanese and you are gluten-free, dairy-free, egg-free and meat-free💥 As you may remember from my… Continue reading Recipe: How to make Quasi-Vegetarian Okonomiyaki
Did you know kids love to sort out their own problems? Step out of the way parents 🤗 From the age of 1, they want to have a go at anything their little hearts are set on. As a Mum of 2 with another bub soon due to join us, I remind myself often -… Continue reading Resilience in bite-sized pieces
It's Winter in the southern hemisphere and if you are lucky enough to be in Australia or nearby, you will be enjoying the beautiful bounty of citrus on the trees. It is a magical sight, one that children and parents both love! So remember to eat your fruit that is growing on your own trees… Continue reading This week: visit a local food garden 🙂 (5th June 2018)
It is the last week of February and the first week of March. Another week to demonstrate that the year is progressing towards your health goals and you are on track with your intentions. For food this week, take a different approach to choosing what you will eat. Instead of using a meal planner, or… Continue reading This week: feel what you are craving, and eat that 🙂 (27th February 2018)
Exciting things are happening in the world right now with the enthusiasm of supporting local community workers and remembering to pay people what they deserve for the effort they put into their offerings. For example, there are local producers of all kinds of goods all over the world, and they are rapidly being chosen and… Continue reading This week: support your local producers in whichever way you can 🙂 (13th January 2018)
As you're enjoying the first fresh days of the new year, and setting intentions and reflecting on what was great (and not so great) about the year passed, don't forget to listen to your body and honour its very specific needs at the beginning of a new cycle. The body's seasons begin fresh every year:… Continue reading This week: honour your body’s needs at the beginning of a new year 🙂 (2nd January 2018)
We've all heard about creating a more alkaline body by drinking salted water with bicarbonate soda, or lemon juice in water upon waking - and most of us definitely need a reminder from time to time! For the benefit of our blood and overall cellular self, it's so important to check this simple chemical reading.… Continue reading Acid or Alkaline body – which is yours … and does your reading explain why you are not your vibrant, energetic, hopeful, child-like Self?
Just a little something to say thank you for being amazing and taking care of your body. Putting your health and vitality first is not always easy to do, and I honour you for your commitment to your healthy body and mind. If you haven't yet tried one of our Vegan whole food powders that… Continue reading March Connection!